Mental Health support & Suicide Prevention Helplines
Your mental health is an important part of your overall well-being. There may be times when academic pressures, personal concerns, relationships, or other challenges become difficult to manage.
If you are experiencing emotional distress or feel that you need support, please reach out. The following helplines are available for immediate mental health and suicide prevention support:
Mental Health & Suicide Prevention Helplines
- Tele-MANAS (24/7): 14416
- AASRA (24/7): +91 98204 66627
- iCall (TISS), Mon–Sat, 8:00 AM–10:00 PM: 022-25521111
- Ankahee, Daily, 4:00 PM–10:00 PM: +91 86554 86966
- Connecting Trust, Daily, 10:00 AM–8:00 PM: +91 99220 01122 | +91 99220 04305
- Sneha India Foundation (24/7): 044-24640050
Students can also reach out to the Galgotias Centre for Mental Health for counselling and professional support. If you are concerned about a friend or fellow student, you can also encourage them to seek help or support them in connecting with the Centre.
We hope you take care of yourself, look out for one another, and remember that it is always okay to ask for support when you need it.